Rabu, 08 Februari 2012

[U533.Ebook] Fee Download Knights of The Order: A History of Kappa Alpha Order at The Citadel 1883-2013, by Thomas Dewey Wise

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Knights of The Order: A History  of Kappa Alpha Order at The Citadel 1883-2013, by Thomas Dewey Wise

This is the history of Theta chapter of Kappa Alpha Order that was established at The Citadel in 1883. It operated sub rosa, initiating cadets quietly for 7 years until banned completely in 1890. Later in the 1920-1924 time period, a small group of men were initiated making a total of 62 in all. It turned out that these 62 men were a very accomplished group in later life to include, college presidents, generals, legislators, bankers, judges and lawyers. In 2008, Kappa Alpha Order established Theta Commission at The Citadel. As a commission, as opposed to a chapter, it initiates only graduates. From five members in 2008 to nearly 300 in 2013, Theta Commission has grown dramatically. Theta Commission counts as members two former presidents of The Citadel, several three star generals, several members of the school's Board of Visitors, former Congressmen, retired Bishops and parish priests. It is a highly distinguished group. The book explores fraternity life inside a military environment through reports of the chapter secretary addressed to the Kappa Alpha Journal. It describes the battles between the Greeks(fraternity men) and the Barbarians( non-fraternity men) for leadership of school committees and social events. There were a total of five fraternities existing in a sub rosa environment at The Citadel during this period. The narrative points out the obvious incompatibility of fraternities with a military environment. Fraternity activity at The Citadel is a little known footnote in the rich history of the South Carolina Military Academy.

  • Sales Rank: #1769786 in Books
  • Published on: 2013-12-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 6.00" l, .93 pounds
  • Binding: Paperback
  • 262 pages

About the Author
Thomas Dewey Wise attended The Citadel for two years before transferring to the University of South Carolina where he received his Bachelor of Arts and Juris Doctor degrees. He later earned a Master of Laws degree from George Washington University. After being ad¬mitted to the South Carolina Bar, he entered the United States Army as a member of the Judge Advocate Generals Corps and volunteered for service in the 101st Airborne Division. After infantry officer and airborne schools, he served in Viet Nam where he was awarded the Bronze Star among other decorations. He returned to South Carolina after his military service and served as Assistant County Attorney before being elected to the South Carolina State Senate in 1972. Wise served in the State Senate for twelve years and served eight years on The Citadel Board of Visitors. In 2012, South Carolina Governor Nikki Haley awarded him the Order of the Palmetto, the state’s high¬est civilian honor. He is a member of the Graves Province Court of Honor of Kappa Alpha Order. He and his wife, Pat, live on Fenwick Island in Colleton County, S.C.

Most helpful customer reviews

1 of 1 people found the following review helpful.
From a reader and friend of the author
By Paul Hines
A well written and copiously researched book with many excellent photographs which will be of primary interest to those who belonged at any time to Greek Letter organizations at The Citadel, which the author attended, with particular reference to the Kappa Alpha Order or fraternity. Not of general interest except perhaps for Charlestonians whose family members belonged at some point in the organization's history. I read the entire book, however, and admire the author for his diligence with an arcane subject.! Judysgardn

0 of 0 people found the following review helpful.
Four Stars
By Helen S. Earley
Enjoyed all was very well!

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Jumat, 03 Februari 2012

[S345.Ebook] Ebook Download The Investment Advisor Body of Knowledge + Test Bank: Readings for the CIMA Certification, by IMCA

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The Investment Advisor Body of Knowledge + Test Bank: Readings for the CIMA Certification, by IMCA

The complete body of knowledge for CIMA candidates and professionals

The 2015 Certified Investment Management Analyst Body of Knowledge + Test Bank will help any financial advisor prepare for and pass the CIMA exam, and includes key information and preparation for those preparing to take the test.

CIMA professionals integrate a complex body of investment knowledge, ethically contributing to prudent investment decisions by providing objective advice and guidance to individual and institutional investors. The CIMA certification program is the only credential designed specifically for financial professionals who want to attain a level of competency as an advanced investment consultant. Having the CIMA designation has led to more satisfied careers, better compensation, and management of more assets for higher-net-worth clients than other advisors. The book is laid out based on the six domains covered on the exam:

  •  I. Governance
  •  II. Fundamentals (statistics, finance, economics)
  •  III. Portfolio Performance and Risk Measurements
  •  IV. Traditional and Alternative Investments
  •  V. Portfolio Theory and Behavioral Finance
  • VI. Investment Consulting Process

  • Sales Rank: #144235 in Books
  • Published on: 2015-03-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.30" h x 1.90" w x 7.30" l, .0 pounds
  • Binding: Hardcover
  • 1152 pages

From the Inside Flap

As today's complex investing landscape continues to evolve, investors need guidance from well-trained, certified advisors now more than ever. The Certified Investment Management Analyst® (CIMA®) certification program is the only certification designed specifically for financial professionals seeking advanced skills and knowledge required to serve retail and institutional clients' sophisticated investment needs.

The CIMA certification is also the only internationally accredited financial services certification in the United States. In April 2011, the American National Standards Institute (ANSI) awarded international accreditation to CIMA certification, setting it apart from the hundreds of designations in the opaque financial services credentialing marketplace. Simply put, CIMA certification is regarded as the standard for investment advice.

International accreditation is one of many reasons CIMA certification directly contributes to advisors' success. CIMA professionals report being more satisfied with their careers, earning better compensation, and managing more assets for higher-net-worth clients than other advisors, according to research conducted by the Aite Group.

Whether you're beginning the CIMA certification process or seeking to further your investment advisory expertise, The Investment Advisor Body of Knowledge is an invaluable resource to help you advance your career and become a better investment advisor.

About IMCA

Established in 1985, IMCA is a nonprofit professional association and credentialing organization with more than 10,000 individual members and certificants in the United States and Canada, including 400 international affiliate members. IMCA members collectively manage more than $2.477 trillion, providing investment consulting and wealth management services to individual and institutional clients. Since 1988, IMCA has offered the Certified Investment Management Analyst® (CIMA®) certification, which earned accreditation by the American National Standards Institute (ANSI) in April 2011, making it the first financial services credential in the United States to meet international standards (ISO 17024) for personnel certification.

IMCA® and Investment Management Consultants Association® are registered trademarks of Investment Management Consultants Association Inc. CIMA®, Certified Investment Management Analyst®, CIMC®, CPWA®, and Certified Private Wealth Advisor® are registered certification marks of Investment Management Consultants Association Inc. Investment Management Consultants Association Inc. does not discriminate in educational opportunities or practices on the basis of race, color, religion, gender, national origin, age, disability, or any other characteristic protected by law.

From the Back Cover

"If you specialize in working directly with clients to develop investment policy, select a portfolio of outside money managers, and evaluate and monitor the portfolio over time, the CIMA program is the best education available. Period."
—Kevin M. Sánchez, CIMA®, CPWA®, CFP®

The curated guide to aid in your studies for the CIMA® qualification and certification exams

The Investment Advisor Body of Knowledge is a comprehensive text designed for anyone preparing for the Certified Investment Management Analyst® (CIMA®) certification process. Content is aligned with the certification's six core topic domains and covers the most relevant subject matter from expert practitioners and academics. Each of the 21 chapters contains learning objectives and summaries to guide you through the preparation process. The readings clearly explain key financial and investment concepts, theories, and applications while highlighting calculations and applications tested on the CIMA qualification exam and the CIMA certification exam.

Supplementary material included with The Investment Advisor Body of Knowledge helps simplify the study process. With practice questions covering each section, the companion website helps readers gather and retain new information.

The Investment Advisor Body of Knowledge was developed specifically to cover CIMA certification curriculum topics, though any investment advisor may use this valuable material to gain an intimate understanding of investment theories and models that may be implemented—and ultimately transformed—into sound investment solutions for clients.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Will help you pass the CIMA
By Amazon Customer
I used this as my sole source to study for the CIMA. It contains many practical ideas and concepts that can also be implemented in an advisory practice. A bit pricey, but that's part of the textbook racket, and the reason for 4 stars.

2 of 2 people found the following review helpful.
the text is Good.
By Robert A. White
I noticed some issues with the text and called the Publisher about them. I was suppose to hear back within 24 hours .I never did.
If you ignore the missing referenced tables I called about, the text is Good.

See all 2 customer reviews...

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Minggu, 15 Januari 2012

[U349.Ebook] Free Ebook Shackleton's Way: Leadership Lessons from the Great Antarctic Explorer, by Margot Morrell, Stephanie Capparell

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Shackleton's Way: Leadership Lessons from the Great Antarctic Explorer, by Margot Morrell, Stephanie Capparell

Sir Ernest Shackleton has been called "the greatest leader that ever came on God's earth, bar none" for saving the lives of the twenty-seven men stranded with him in the Antarctic for almost two years. Today the public can't get enough of this once-forgotten explorer, and his actions have made him a model for great leadership and masterful crisis management. Now, through anecdotes, the diaries of the men in his crew, and Shackleton's own writing, Shackleton's leadership style and time-honored principles are translated for the modern business world. Written by two veteran business observers and illustrated with ship photographer Frank Hurley's masterpieces and other rarely seen photos, this practical book helps today's leaders follow Shackleton's triumphant example.

  • Sales Rank: #47530 in Books
  • Published on: 2002-08-27
  • Released on: 2002-08-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.98" h x .54" w x 5.33" l, .47 pounds
  • Binding: Paperback
  • 256 pages

Amazon.com Review
The explorer Sir Ernest Shackleton has recently become the legendary character at the center of a renewed fascination with the early days of Antarctic exploration. Though not the most renowned explorer of his day, nor even the most successful in terms of stated goals, Shackleton's story of adventurous ambition, incredible endurance, and heroic survival against all odds is indeed the stuff of legend. And now, thanks to the detailed research and helpful insights of Morrell and Capparell, his story is also the meaty material of lessons on how to lead with authority, integrity, humor, and compassion.

A British explorer once summarized the feats of the great Antarctic explorer like this: "For a joint scientific and geographical piece of organization, give me Scott; for a winter journey, give me Wilson, for a dash to the Pole and nothing else, Amundsen; and if I am in the devil of a hole and want to get out of it, give me Shackleton every time." His words set the tone for Shackleton's Way, at once both a travel narrative and a handbook of the skills required for effective leadership of diverse groups, especially in times of change and crisis. Shackleton's attempts to reach the South Pole and his two-year fight for the survival of his crew, when their ship is stranded in ice and then sunk, makes for exciting reading. Using this story as the centerpiece of their book, the authors have woven in their interpretation of his success using interviews with exceptional modern leaders such as Mike Dale, Jaguar's former chief of North American operations, and Apollo 13 Commander James Lovell, and by offering useful advice points at the end of each chapter. For example, in the chapter entitled "The Path to Leadership," Shackleton is shown to have been a well-read man, eager to learn and able to mix with varied company. The authors support this by noting that broadening one's horizons and learning to see things from different perspectives will allow for greater flexibility in problem solving. U.S. Secretary of the Navy Richard Danzig agrees that a level of well roundedness is vital in leaders, acknowledging that "one of my prime aims in distributing books is to get people to think outside themselves and to think broadly."

Morrell and Capparell's excellent use of archival material (especially crew diaries) and their intelligent interpretation of what Shackleton's story implies about good leaders makes this book both pleasurable and educational. Throughout the story of the explorer's exploits, the authors have inserted summarizing subtitles that succinctly capture Shackleton's leadership style. Occasionally, this seems a little strained; while the explorer's progressive attitudes and actions deserve praise as leadership lessons par excellence, even some of his misjudgments are referred to with something approaching reverence. For the most part, however, the authors employ a subtle and effective hand in translating the actions of a man at the helm of a dangerous adventure into advice beneficial to leaders in all areas of life. --S. Ketchum

From Publishers Weekly
The heroism of British explorer Ernest ShackletonDbest known for his failed 1914 Antarctic expedition in which he saved his 27-member crew from perishing under harrowing conditions for more than two yearsDhas been chronicled in numerous narrative accounts and, most recently, became the inspiration for another book of business nostrums, Leading at the Edge (Forecasts, Apr. 3). Although they tread in that book's footsteps, Morrell (a financial expert who has studied Shackleton's life and leadership style for 15 years) and Capparell (a Wall St. Journal business editor) have produced a first-rate business primer. With the help of diaries and other first-hand accounts, they vividly describe Shackleton's expeditions and his powerful leadership style, relating them to today's business world in a streamlined presentation. The authors also include the insights of a handful of modern-day leaders, including James Cramer, who believes that his own following of Shackleton's example in hiring talented, optimistic people made the difference for him at the TheStreet.com. Morrell and Capparell's book is strongest in its emphasis on leading a team against desperate odds over an extended period of time ("Give your staff an occasional reality check to keep them on course. After a time, people will start to treat a crisis situation as business as usual and lose their focus"). (Jan.) Forecast: With a first serial in the Wall Street Journal and a five-city author tour, this solid book may come from behind to overtake its competition, Leading at the Edge.
Copyright 2000 Reed Business Information, Inc.

From Library Journal
Overwhelmed by the outbreak of World War I, the incredible story of Sir Ernest Shackleton has now resurfaced in a timely wave of Shackleton mania that reminds us of the importance of learning about heroes. In 1914, after the wreck of their vessel, the Endurance, left his crew of 27 men stranded on an ice floe in the Antarctic 1200 miles from civilization, Shackleton led them through a two-year fight for survival. Authors Morrell (financial representative, Fidelity Investments) and Capparell (an editor and writer for the Wall Street Journal) use anecdotes, diary excerpts from the seamen, and Shackleton's own memoirs to present a refreshing and timely business manual on supreme leadership disguised as an adventure story. Their story is linked to modern-day business challenges, emphasizing lessons of leadership that include working cohesively with all sorts of diverse personalities and talent, maintaining morale, creating order out of chaos, hiring good workers, managing crises with limited resources, and, most importantly, leading by example. Thankfully, the authors focus on the revealing words of those directly involved in this most amazing experience. Highly recommended for all libraries, along with works on the actual story, including Alfred Lansing's Endurance (Carroll & Graf, 2001), Caroline Alexander's The Endurance (LJ 10/15/98), and Shackleton's memoirs, South (1970). Dale Farris, Groves, TX
Copyright 2001 Reed Business Information, Inc.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book. I purchased after reading other accounts of ...
By Cam S.
Great book. I purchased after reading other accounts of the journey. This book mixes a bit of the journey history along with the lessons. I wish every manager I had followed these lessons!

32 of 34 people found the following review helpful.
Shackleton's Servant Leadership
By YKP
Sir Ernest Shackleton's well-documented story of his ill-fated attempt to cross the Antarctic Continent and his heroic efforts to save his crew of 27 after the crushing and sinking of his ship Endurance is indeed the material for a major network mini-series. However, Shackleton's Way: Leadership Lessons from the Great Antartic Explorer, is an unglamorous and non-preachy lesson in leadership with authority, integrity, humor, and compassion.
I do have a slight criticism, an important lesson in leadership was skipped - balance. Shackleton's ability to coach and encourage, listen and build a sense of community, and focus on meeting the needs of others while developing and bringing out the best in them did not extend to his family. The authors Morrell and Capparell do mention his neglected family. However it was glazed over and they failed to offer insight on how we the reader might learn from this shortcoming. Clearly he was a self-directed and other-focused man, but he lacked balance. He devoted his life to his work and crew while his family settled for scraps of time and attention. It is important that we learn from success and failure, not just the stuff that makes for great TV and/or big screen movies.
While Shackleton's Way was admittedly a bit dry at times, I thoroughly enjoyed the mixture of history and practical applications of servant leadership in today's business world. The book provides a glimmer of hope in light of the recent corporate ethics scandals. I am impressed by Shackleton's pioneer sprit in exploration and leadership. He certainly did not have Covey, Greenleaf, Hunter or Autry to reference. How lucky we are to have Sir Ernest.
Whether you are searching for a historical biography, travel journal, adventure story or a desktop guide to servant leadership you just might find something more than you bargained for in Shackleton's Way.

0 of 0 people found the following review helpful.
Five Stars
By Pudge
Great leadership book.

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Sabtu, 14 Januari 2012

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Design Rules, Vol. 1: The Power of Modularity, by Carliss Y. Baldwin, Kim B. Clark

We live in a dynamic economic and commerical world, surrounded by objects of remarkable complexity and power. In many industries, changes in products and technologies have brought with them new kinds of firms and forms of organization. We are discovering news ways of structuring work, of bringing buyers and sellers together, and of creating and using market information. Although our fast-moving economy often seems to be outside of our influence or control, human beings create the things that create the market forces. Devices, software programs, production processes, contracts, firms, and markets are all the fruit of purposeful action: they are designed.Using the computer industry as an example, Carliss Y. Baldwin and Kim B. Clark develop a powerful theory of design and industrial evolution. They argue that the industry has experienced previously unimaginable levels of innovation and growth because it embraced the concept of modularity, building complex products from smaller subsystems that can be designed independently yet function together as a whole. Modularity freed designers to experiment with different approaches, as long as they obeyed the established design rules. Drawing upon the literatures of industrial organization, real options, and computer architecture, the authors provide insight into the forces of change that drive today's economy.

  • Sales Rank: #514249 in Books
  • Published on: 2000-03-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.40" w x 8.10" l, 2.35 pounds
  • Binding: Hardcover
  • 483 pages

About the Author
Carliss Y. Baldwin is Senior Associate Dean and William L. White Professor of Business Administration and Kim B. Clark is Dean of the Faculty and Harry E. Figgie, Jr., Professor of Business Administration, both at Harvard Business School.

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1 of 1 people found the following review helpful.
Five Stars
By V. Reinhardt
Ordered for others no complaints

32 of 38 people found the following review helpful.
Elegant Integration of Real Options and Complexity Thinking
By Dave Bayless
This is an important book. John Holland, who is heavily referenced, foreshadowed its publication when he linked the concepts of real options and complex adaptive systems in a talk at the Santa Fe Institute in late 1998.
The authors clearly and persuasively explain how modular design adds a tremendous amount of value through the creation of real options. Furthermore, modularity allows for the evolution of both design and industry.
In the 1960's, IBM created the System/360, the first modular family of computers. As a result, IBM launched an industry -- and lost control over the tremendous value it stimulated.
"Design Rules" was recommended me by one of the authors' colleagues, who thought that I'd "eat it up." I did, and I'm hungry for Volume 2.

0 of 3 people found the following review helpful.
Bought it for class in August
By davidw
Received the book when promised, in like new conditin. Had plenty of time to read entire contents before class meetings in August.

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Kamis, 12 Januari 2012

[N699.Ebook] Download Ebook The Pesticide EncyclopediaFrom CABI

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In today's world, food security is an important issue. Food shortages push prices up, impacting upon the health and well-being of hundreds of millions of rural poor across the globe. One way to increase food security is to decrease the amount of yield lost to pests. The Pesticide Encyclopedia provides a comprehensive overview of the fight against pests, covering chemical pesticides, biocontrol agents and biopesticides. It also covers interrelated topics such as pesticide toxicity, legislation and regulation, handling, storage and safety aspects, IPM techniques, resistance management, interaction of pesticides with soil and the environment.

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  • Sales Rank: #3019781 in Books
  • Published on: 2015-02-20
  • Original language: English
  • Dimensions: 11.00" h x 8.75" w x 1.75" l, 5.65 pounds
  • Binding: Hardcover
  • 726 pages

About the Author
Vasant Gowariker

V. N. Krishnamurthy

Sudha Gowariker

Kalyani Paranjape

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0 of 0 people found the following review helpful.
It is an excellent source of information on agrichemicals
By joe molina
I recieved this encyclopedia as a gift. It is an excellent source of information on agrichemicals, it is the most complete source I have been priviledged to use.

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Senin, 09 Januari 2012

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Resources designed to support learners of the 2010 BTEC Level 3 National Sport and Execise Sciences specification. *Covering 23 units of the new specification - supporting candidates wanting to complete an award, certificate or the full diploma. * Case studies including new extended WorkSpace pages. *Functional Skills and Personal Learning and Thinking Skills are embedded in activities throughout the book. *Progress to Higher Education: with a dedicated chapter that helps candidates prepare for university life and learning.

  • Sales Rank: #6596023 in Books
  • Published on: 2010-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.47" h x .94" w x 8.90" l, .0 pounds
  • Binding: Paperback
  • 512 pages

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Minggu, 08 Januari 2012

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"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D.

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
• Why plateauing on this diet is actually a sign that you’re on the right track
• Why artificial sweeteners have the same effects as sugar on your health and your waistline
• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

  • Sales Rank: #1278 in Books
  • Brand: Gundry, Steven R., M.D.
  • Published on: 2009-03-03
  • Released on: 2009-03-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .68" w x 6.14" l, .65 pounds
  • Binding: Paperback
  • 304 pages

From Publishers Weekly
Thoracic surgeon Gundry has invented many devices now commonly used in heart surgeries. Here, he shows readers how to avoid such surgeries as well as obesity, high cholesterol and blood pressure levels, diabetes and even cancer by outsmarting a genetic code set for survival when food was scarce and physical activity strenuous. Our culture, technology and lifestyles may have changed, Gundry says, but our genes have not. The first part of his three-phase diet aims to break reliance on high-carb, sugar-laden foods. In phases two and three, readers can broaden their eating plans somewhat, but the emphasis is on nutrient-dense, calorie-sparse greens. Some may wince at the "Gundryisms" that pepper the text ("If it's white, keep it out of sight"; "If it's beige, better behave"), but many will find them easy to remember. User-friendly exercise and meal plans, as well as recipes for some unusual foods (among them Chicken Under a Brick; Angelic Jungle Princess with Chicken, a Thai recipe adapted from a dish served at a restaurant on Oahu; and "pasta" dishes made with low-cal, high-fiber shirataki noodles) round out this surprising take on the epidemic of obesity-related diseases. (Mar.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"After my bypass surgery, I read every diet and health book I could find. Dr Gundry's book is revolutionary because its new science is presented in a creative, fun, and easy-to-understand way. You'll want to take immediate action for long-term results; the plan is simple and life-changing."
—Greg Renker, co-founder of Guthy-Renker

"A seasoned veteran of bypassing your heart blockages teaches you how to avoid his services. Dr. Gundry has crafted a wise program with a powerful track record."
—Mehmet Oz, Professor and Vice Chair of Surgery, NY Presbyterian/Columbia Medical Center

“After an impressive career as a physician and surgeon in the treatment of heart disease, Steve Gundry has been inspired to apply his experience, intellect and scientific background to preventive health measures. This practical and easily readable book describes Gundry’s advice for heart health and general physical improvement. While people have no choice in their heredity and genetic composition, they can work with the inherited genes and improve their personal comfort and possibly extend life expectancy. His personal experience with control of obesity contains timely advice on this issue affecting modern society.”
—Denton A. Cooley, M.D., President and Surgeon-in-Chief, Texas Heart Institute, Houston, Texas


From the Hardcover edition.

About the Author
STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.

Most helpful customer reviews

31 of 34 people found the following review helpful.
I love it and lost 8 pounds in my first week ...
By Kristina L.
This is a program that is a natural dietary change, this is not a fad diet at all. The diet points out the physical impact white and beige foods (carbs, sugars, sweeteners, starches, etc.) have on your body and your fat production process. The system is natural and filled with whole foods and vegetables. I love it and lost 8 pounds in my first week on the diet. I only have another 5 to 10pounds that I want to lose to hit my best weight and it is amazing how quickly it can work. I did the diet 6 years ago and had great results and my blood test changed just as predicted to where my cholesterol and triglycerides fell to normal levels that were the lowest of my life within 6 to 8 weeks on the diet. I then fell off the wagon and added the whites and carbs back in heavily over the past year so I gained the weight back. This time I will stay in control and have a day a week that I can eat what I want and then stick to the diet the rest of the week so that I can maintain my perfect weight but not deprive myself completely of the "bad foods".. I love this program and it works if you work it!!!

18 of 18 people found the following review helpful.
Life Changer!
By Laurie Hanten
This diet has changed my life! After following it for only about two weeks, I noticed many health issues (that were plaguing me) were disappearing. I have never felt better! I have been on it now for almost eight years and I have basically stopped aging while my friends pass me by. The diet starts out slowly -I started on the end diet which has mostly raw vegetables and fruits as an immune system course (for my continuing education to maintain my nursing license) also recommends raw food to boost the immune system. As a result, I have not been sick since I started this diet.

4 of 4 people found the following review helpful.
I'm on my way and very happy to be learning more good habits
By Dayna Wells
So far I'm very enthusiastic! I've lost 7 lbs the first week and I'm not that heavy. Went from 172 to 165, my ideal weight would be about 147. I'm doing this mainly to reduce cholesterol and blood pressure. 5 years ago I got rid of the carbs and lost 20 lbs and put it back on. Since then I've been changing my eating habits little by little. First Atkins, then Paleo, now Dr Gundry.... I've adapted many permanent changes over time and continuing to do so. This book is just another tool in my belt. Now that I'm pushing 60 years old, it was very hard to start the weight loss process. Nothing was changing my metabolism anymore. This book worked! I'm on my way and very happy to be learning more good habits! Can't weight to get a blood test in a few months to see what my cholesterol is.

See all 451 customer reviews...

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